The Doctor's Guide To Hormonal Imbalance
How To Treat PCOS, Endometriosis & More
24 VIDEO LESSONS
By expert instructor Taz Bhatia, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV24 VIDEO LESSONS
By expert instructor Taz Bhatia, M.D.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVThe Doctor's Guide To Hormonal Imbalance
How To Treat PCOS, Endometriosis & More
$69.99
With Integrative Medicine Doctor
WHAT YOU'LL LEARN:
- A step-by-step guide for how to eat, move, and supplement to balance your hormones
- A Qigong routine to reduce stress
Who Is This Class For?
You’re a woman—because all women have hormonal fluctuations and need to learn how to protect, preserve and OWN them.
You’re frustrated and struggling to understand your hormones.
Painful periods are all too common for you, including heavy bleeding, clots or cramping.
The bloating and weight gain around your cycle has you fed-up.
Getting or staying pregnant is a struggle for you.
Your hair is thinning, falling out or balding in certain areas on your head.
Your periods are irregular or you suffer from PCOS or endometriosis.
Menopause has completely changed your life and you’re ready to find relief and balance again.
Your sex life is struggling because you are suffering with low libido.
You have acne and nothing is providing relief and lasting healing.
The mood swings or anger and depression around your cycle are impacting you and those whom you love most.
You cannot seem to get a good night’s sleep.
By enrolling in this class, you’ll gain imperative knowledge on how to:
The world of Traditional Chinese Medicine (TCM).
Achieving hormone balance at every stage of your life.
How hormones are not just lab values but a manifestation of the orchestra of the body.
How your diet, sleep, lifestyle and passions can affect your hormones.
How to use qi to solve or balance any hormonal issue.
Herbs and formulas that can help you achieve boundless energy, glowing skin, a peaceful mind, better sleep, sex, and so much more.
Class Outline
Getting Started On Your Journey
It’s time to meet Dr. Taz and hear a bit more about what to expect from this class. In your first module, Dr. Taz will explain what this class is all about, who it was designed for, and she’ll also share the story of her own health crisis that propelled her into studying and becoming an expert in Traditional Chinese Medicine (TCM).
Traditional Chinese Medicine 101
Dr. Taz discusses needles, qi, and herbs, and explains what makes up one of the world’s oldest systems of medicine—Traditional Chinese Medicine (TCM). She’ll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.
How To Diagnose Your Own Hormone Imbalances
Follow along as Dr. Taz explains how the face, tongue, and pulse are all clues to how your hormones are functioning. She’ll also provide you with a quiz to pinpoint what’s going on and where help is needed, and then puts it all together so you can take a whole system approach to healing.
How To Use Herbs To Balance Your Hormones
If names like Giu zhi or Dong quai intimidate you, this module will be your favorite! Dr. Taz unpacks the most important Chinese herbs you need to be aware of for achieving hormonal balance, tells you where you can find them, and explains how to use them for optimal effectiveness.
The TCM Fix For All Of Your Hormone Issues
Dr. Taz helps you recognize the powerful relationship that hormones have with your energy levels, sleep quality, mood, and digestion. Don’t miss out as she helps you draw conclusions from your own health journey, while providing you with the key points for healing.
The TCM Solutions For Hormone-Based Conditions
In this module, Dr. Taz reviews TCM’s best methods for preserving and optimizing your fertility, combatting PCOS and Endometriosis, and easing perimenopause and menopause-related issues. She’ll share what she’s learned in her years of experience using TCM to help patients heal from these diagnoses, allowing for smooth transitions through all of these life phases.
How To Keep Your Hormones Balanced For Years To Come
Prevention, prevention, prevention…Dr. Taz will unpack her best tips for recognizing when your hormones are out of balance, challenging you to stay on top of your hormones and to be your own health advocate. She’ll also break down the critical tips for staying “hormone healthy” in each decade of your life in order to maintain hormone balance for years to come.
BONUS: Dr. Taz's Favorite Way To Reduce Stress
Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. You can come back to this again and again to reduce stress in the moment and keep it at bay for the long run!
Getting Started On Your Journey
It’s time to meet Dr. Taz and hear a bit more about what to expect from this class. In your first module, Dr. Taz will explain what this class is all about, who it was designed for, and she’ll also share the story of her own health crisis that propelled her into studying and becoming an expert in Traditional Chinese Medicine (TCM).
Traditional Chinese Medicine 101
Dr. Taz discusses needles, qi, and herbs, and explains what makes up one of the world’s oldest systems of medicine—Traditional Chinese Medicine (TCM). She’ll explain how TCM differs from Western medicine in diagnosing and treating hormone imbalance, what the key components of TCM are, and how tools like acupuncture, stress management techniques, food, and herbs can be used for healing hormone imbalance.
How To Diagnose Your Own Hormone Imbalances
Follow along as Dr. Taz explains how the face, tongue, and pulse are all clues to how your hormones are functioning. She’ll also provide you with a quiz to pinpoint what’s going on and where help is needed, and then puts it all together so you can take a whole system approach to healing.
How To Use Herbs To Balance Your Hormones
If names like Giu zhi or Dong quai intimidate you, this module will be your favorite! Dr. Taz unpacks the most important Chinese herbs you need to be aware of for achieving hormonal balance, tells you where you can find them, and explains how to use them for optimal effectiveness.
The TCM Fix For All Of Your Hormone Issues
Dr. Taz helps you recognize the powerful relationship that hormones have with your energy levels, sleep quality, mood, and digestion. Don’t miss out as she helps you draw conclusions from your own health journey, while providing you with the key points for healing.
The TCM Solutions For Hormone-Based Conditions
In this module, Dr. Taz reviews TCM’s best methods for preserving and optimizing your fertility, combatting PCOS and Endometriosis, and easing perimenopause and menopause-related issues. She’ll share what she’s learned in her years of experience using TCM to help patients heal from these diagnoses, allowing for smooth transitions through all of these life phases.
How To Keep Your Hormones Balanced For Years To Come
Prevention, prevention, prevention…Dr. Taz will unpack her best tips for recognizing when your hormones are out of balance, challenging you to stay on top of your hormones and to be your own health advocate. She’ll also break down the critical tips for staying “hormone healthy” in each decade of your life in order to maintain hormone balance for years to come.
BONUS: Dr. Taz's Favorite Way To Reduce Stress
Dr. Taz has talked so much about the role of stress in unbalanced hormones; in this bonus module, she teaches you her favorite routine to combat stress. You can come back to this again and again to reduce stress in the moment and keep it at bay for the long run!
Meet the Instructors
Taz Bhatia, M.D.
Best-selling Author & Director of CentreSpringMD
Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss, hormone balance and nutrition. She is the author of the best-selling books “What Doctors Eat” and “The 21-Day Belly Fix.” Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. As a young resident, she was sick and without answers, and began searching for help to heal her health issues. Studying various systems of medicine including Chinese Medicine, Acupuncture and Ayurveda, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally-recognized practice, CentreSpring MD (formerly Atlanta Center for Holistic and Integrative Medicine). Today, Dr. Taz and her team work relentlessly to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional, Chinese and holistic medicine.
Testimonials
I've officially been a patient at Dr. Taz's practice for one year now, and when I first came to her, I was sick and discouraged. Dozens of doctors had dismissed my debilitating digestive issues and hormonal imbalances for years, throwing expensive (and ineffective) prescription medication at my symptoms without understanding the root cause. But Dr. Taz didn't. She really took the time to listen to me, to understand what I was going through and to develop a comprehensive plan that would reverse my PCOS, leaky gut and hypothyroidism naturally. After following her advice to eat an anti-inflammatory diet, taking the natural and safe supplements she recommended and making some minor, but impactful, lifestyle changes, I am now proud to say that I live a near symptom-free life and have never felt better. Dr. Taz changed my life!
Before I found Dr. Taz I was searching for the right way to approach my PCOS. Searching for a doctor who could see my full picture and tailor a plan to fit my specific needs. Once I found her, I began healing. With supplements, acupuncture and making big changes in my life, I began physically healing from the painful inflammation that had taken over my body. And I began emotionally healing from the doubt that I would ever become a mother. Four years later, and with my beautiful little girl by my side, I'm still healing. But I'm no longer searching.
When working with Dr. Taz, I’ve found that she takes her time to understand the issues a person is dealing with and applies a whole body and mind approach to develop a treatment plan tailored to each individual. She is kind, caring, and the most attentive physician I have ever dealt with personally.
I've officially been a patient at Dr. Taz's practice for one year now, and when I first came to her, I was sick and discouraged. Dozens of doctors had dismissed my debilitating digestive issues and hormonal imbalances for years, throwing expensive (and ineffective) prescription medication at my symptoms without understanding the root cause. But Dr. Taz didn't. She really took the time to listen to me, to understand what I was going through and to develop a comprehensive plan that would reverse my PCOS, leaky gut and hypothyroidism naturally. After following her advice to eat an anti-inflammatory diet, taking the natural and safe supplements she recommended and making some minor, but impactful, lifestyle changes, I am now proud to say that I live a near symptom-free life and have never felt better. Dr. Taz changed my life!
Before I found Dr. Taz I was searching for the right way to approach my PCOS. Searching for a doctor who could see my full picture and tailor a plan to fit my specific needs. Once I found her, I began healing. With supplements, acupuncture and making big changes in my life, I began physically healing from the painful inflammation that had taken over my body. And I began emotionally healing from the doubt that I would ever become a mother. Four years later, and with my beautiful little girl by my side, I'm still healing. But I'm no longer searching.
When working with Dr. Taz, I’ve found that she takes her time to understand the issues a person is dealing with and applies a whole body and mind approach to develop a treatment plan tailored to each individual. She is kind, caring, and the most attentive physician I have ever dealt with personally.
What's Included
8 modules and 24 video lessons, filled with all the information you need
A step-by-step guide for how to eat, move, and supplement to balance your hormones
A Qigong routine to reduce stress
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
