A minimalist white sneaker is an essential item in every closet. But while some people focus just on the trendiest designs, we expect more out of our footwear at mindbodygreen.

We only opt for the most comfortable white sneakers, which keep our feet supported as we trek towards a daily goal of at least 7,500 steps (i.e. the amount associated with lower mortality risk1).

What's more, we aims for styles with wide wide toe boxes, ample arch support, and sustainable materials to ensure we're picking the healthiest options for ourselves and the planet.

When searching for the most comfortable white sneakers, we focused primarily on lifestyle sneakers instead of those designed for intense exercise. We researched dozens of brands and more than 50 styles, narrowing it down to 15 options to test. 

Our editorial staff has been raving about Cariuma sneakers for years—and I’ve personally tested just about every style from the brand. The Oca low stands out for its chic, effortless, and versatile design that’s available in canvas, leather, or suede. 

These shoes are lightweight, breathable, and feel great on your feet (even right out of the box). They're equally loved by testers with wide feet and narrow feet, as well as flat feet, neutral, or high arches. 

I have narrow feet with bunions, and the Cariuma Ocas keep my feet supported and comfortable even on days with more than 15,000 steps. Plus, I love that these vegan white sneakers are made primarily with natural materials, including responsibly sourced rubber, recycled plastics, and organic cotton.

Read our full review of the Cariuma Oca Low sneakers.

If I could only wear one walking shoe for the rest of my life, it would be the KLAW 528. Designed with the help of New York podiatrist Nelya Lobkova, these chunky white sneakers are specifically made for walking.

The shoe’s ‘Biomechanics System’ offers support along the entire arch of your foot, and a deep heel cup promotes stability to stop your feet from tilting in or out while you’re walking. No wonder they have the American Podiatric Medical Association (APMA) seal of approval.

Whether I’m walking outdoors on hard pavement or on my walking pad, I can barely feel the impact of the ground beneath my feet when I’m wearing my KLAW sneakers, and I love know they’re designed to keep my feet, ankles, knees and back aligned.

FYI: I get compliments every single time I wear these. Just note, while the shoes are fairly lightweight, so I think the design is best for cooler temperatures.

We love these carbon-neutral shoes for their lightweight-yet-supportive design. A cushioned midsole keeps your feet supported (even if you’re standing all day)—but you can also remove and replace it with custom orthotics.

I’ve been wearing my Allbirds Tree Runners for seven (!!!) years, and I’d venture to say everyone needs a pair in their collection. They're the perfect shoe for walking, running errands, or long days on your feet. Plus, they’re incredibly durable; I replace mine every year or so, and they hold up extremely well in between.

The breathable design makes these great for warm weather, and I love that the eucalyptus pulp fabric and Merino wool insoles are thermoregulating to keep your feet warm in the cold as well.

What's more, they're podiatrist-approved. “The flexibility allows for natural muscle function and engages the foot in stability of its own rather than from a stiff and more rigid shoe that disables a lot of intrinsic muscle activity,” says holistic podiatrist Robert Kornfeld, DPM. 

Before testing the Adidas Sambas, I thought they were just another hyped up trend—but it turns out there’s more to this versatile shoe than its trendy aesthetic. Originally designed as an indoor soccer shoe, these sleek sneakers are actually incredibly comfortable.

"Adidas Sambas have a timeless design and are known for their durability, which makes them a popular choice for various activities beyond soccer," says podiatrist Dina Gohil, DPM. She adds that the Sambas offer decent support, especially in the midfoot and heel areas.

I love how light the Sambas feel on my feet, too. I was comfortable wearing them all winter, but they really are the perfect spring and summer shoe—and they’re easily the trendiest sneakers I own. These shoes go well with activewear, jeans, dresses, and athleisure, and they’re available in more than 20 colorways.

It’s important to note that, while the Sambas are great for everyday wear, they won’t offer quite as much support as a shoe designed specifically for walking (like the KLAWs).

Editor's tip: The Sambas are notoriously sold out, but the Adidas Gazelle are an equally chic and slightly under-the-radar pick.

Another standout eco-friendly pick, the Rothy’s Lace Up Sneakers hit the mark on comfort quality, aesthetics, support and sustainability. They’re made from the brand's signature thread, which repurposes 36 recycled plastic bottles in one pair alone.

These shoes have a sturdy, durable outsole and exceptional traction for such a minimalist shoe. I love the soft, plush insole and the extra padding around the ankle—but what really stands out is how breathable the outer material is.

The mesh upper gives these shoes a flexible, sock-like feel that you can’t get from even the most comfortable leather sneaker. I love wearing the Rothy’s Lace Up Sneakers when I’m out and about, but I’d recommend the machine-washable style for days when you won’t be racking up heavy mileage.

There are a lot of factors to consider when choosing the best comfortable white sneakers, but the most important is your intended level of activity.

If you're looking for a shoe for long walks, podiatrists recommend considering more supportive options such as the KLAWs or Allbirds. But if you're just looking for an everyday shoe to keep you comfortable, any of these options on our list will do.