How A Talk With My Daughter Changed My Eco-Approach (After 20+ Years In The Movement)

"Mom, we're running out of time. You can't wait for us to clean up your mess. It can't be all on our shoulders," said my older daughter Cady. It was September 2019. We were talking to the girls about the upcoming climate strike inspired by Swedish activist Greta Thunberg. The weather report called for heavy rain, so I offered to pick up Cady and drive her to the protest site after she left the high school. This parental gesture made perfect sense to me since she had to carry her trumpet and her backpack, which weighed a ton. Besides, the protest starting point was a mile away.

Cady rolled her eyes and patiently explained to me, her environmental lawyer mother with more than 20 years of experience in climate advocacy, that having a parent drive her to a climate walkout defeated its purpose. She said she was sick of all the praise for Gen Z, that the planet was burning, and what were the Millennials, Gen Xers, and Boomers going to do about it? And then came her quiet tears. This response was the result of eco-anxiety.

In 2017, the American Psychological Association recognized eco-anxiety as a "chronic fear of environmental doom." A recent survey of child psychiatrists in the United Kingdom discovered that 50% had clients who suffered from it. In a September 2021 international survey, one in four young people (ages 16 to 25) did not want to have children because of their concerns about global warming. 

The eco-anxiety trifecta for Gen Z first relates to the fact that children are suffering from generalized anxiety in greater numbers. The National Institutes of Health indicates that 30% of American teens suffer from anxiety. Rates of teen anxiety, depression, and suicide have dramatically increased since 2011.

Second, Gen Z is the loneliest generation. More screen time and less in-person interaction mean a sense of isolation for them, even before the pandemic. In the 2018 Cigna Loneliness Index, Gen Z expressed "feeling like people around them are not really with them (69%), feeling shy (69%), and feeling like no one really knows them well (68%)." Our kids are lonelier than the elderly. In one survey, eight in 10 Gen Zers experienced loneliness compared to five in 10 Baby Boomers. Chronic loneliness can be as damaging to a person's health as smoking 15 cigarettes a day, which prompted the United Kingdom to appoint a loneliness minister in 2018.

Reflect on the natural areas you love. Think about what legacy you want to leave.

Stress about the future we're leaving the next generation is a natural response to the reality of the climate crisis. We have all the technology we need to solve the climate emergency, but we must have the political will for change. That political change requires a culture shift that only comes from individuals acting every day to save our sanity and the planet.