Advertisement
Can Vitamin C Serums Clog Your Pores? Here's What A Derm Says
Dermatologists everywhere recommend vitamin C to their patients to help combat dark spots, brighten the complexion, and provide antioxidant protection. It’s no wonder these serums are a staple in many morning skin care routines.
However, more and more people have been taking to TikTok to share their experiences with certain vitamin C serums, noting that once they stopped using them, their skin actually cleared up. It begs the question: Could there be link between vitamin C and breakouts?
Here’s what board-certified dermatologist Nava Greenfield, M.D., wants you to know.
Can vitamin C serums cause breakouts?
“I think it is possible,” Greenfield says. “Vitamin C is oftentimes only one of dozens of ingredients in the product, and many of those non-actives may cause a non-ideal reaction in your skin, resulting in what appears to be breakouts."
Essentially, it might not be the vitamin C itself; some of those other ingredients in the mix may cause your skin to react (think irritation, redness, etc.) or directly clog your pores. Run your vitamin C serum’s ingredient list through a pore-clogging ingredients checker (like this one from Acne Clinic NYC), and you may notice that it contains a potentially clogging ingredient.
Let's say your product is acne-friendly, yet you’re still seeing breakouts: It could be from that irritation mentioned earlier. The solution? Look for products formulated for sensitive skin types, Greenfield says.
“If one product is not effective or causing acne, don’t give up completely on vitamin C just yet,” she adds. Instead, consider switching brands. Some serums are more potent (namely, ones with ascorbic acid) but come with drawbacks like increased skin sensitivity; if that sounds like you, seek another, gentler form of vitamin C. Greenfield prefers something more natural-leaning and plant-based, like the REN Clean Skincare Glow Daily Vitamin C Gel Cream, as it uses plant-based emollients like sunflower seed oil and rosemary leaf extract.
Finally, if your skin simply doesn’t like vitamin C, that’s OK. You don’t have to use this ingredient topically to have great, healthy skin. What’s more, ingesting vitamin C via supplements may even provide the same skin care benefits without the fuss.
If you do go the supplement route, you’ll also reap the benefits of immune support, enhanced iron absorption, collagen support, and more. Not sure where to find a trusty vitamin C? Here are our top 10 choices to get you started.
The takeaway
While vitamin C is generally an ingredient winner for most people, not everyone can tolerate this antioxidant for topical use. If you’re noticing breakouts or irritation from your vitamin C, consider switching brands or opt for a vitamin C supplement instead.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?
Perpetua Neo, DClinPsy
We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?
Perpetua Neo, DClinPsy
We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?
Perpetua Neo, DClinPsy
We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?
Perpetua Neo, DClinPsy