11 Signs You May Be Bisexual & Common Myths About Bisexuality

Today, our understanding of bisexuality has evolved along with our understanding of sexual attraction and gender identity. As people are finally able to embrace a seemingly infinite number of identities and ways of being, we need language to expand to hold us, or at the very least give us something to hold on to. The word "bisexual" is a perfect example of this shift.

"The most important thing to remember when it comes to defining bisexuality is that there is more than one accurate definition of bisexuality and more than one valid way of experiencing attraction as a bisexual person," she tells mbg. "Bisexual is a label that has room for multiplicity, and that multiplicity is what makes the bisexual+ community beautiful and diverse."

Since there is still so much prejudice in the world against LGBTQ+ folks, these numbers are likely lower than the reality; some are still fearful to "come out" or acknowledge their sexual orientation publicly. 

In short, you can be both bisexual and nonbinary, and being bisexual can include attraction to nonbinary people. 

"Either approach is totally fine, and it's very much normal to have a change of feelings over time. You see, being bisexual doesn't necessarily mean that you need to be attracted to two or more genders at the same time, in the same way, and to the same degree," he adds.

"Never invalidate your bisexual identity, feelings, and experiences. Remember that no two bisexual experiences are the same," he emphasizes. "Bisexuality is a unique identity. Your bisexual identity is valid. You are valid."

"Bisexual people build relationships just like any other person. If they stay in a monogamous relationship, they're [just as] likely to be faithful as anyone else. Being faithful is a choice; cheating is a choice, regardless of gender," he says.

Like any sexuality, bi feelings can be confusing—especially if you've grown up in a traditional household or have preferred one gender for most of your life. Graveris says you may now find that you're questioning yourself, perhaps because you're finding yourself with feelings for someone of a different gender. Rest assured that "these feelings are entirely normal. Over time, you'll get some clarity over your confusion when you begin to explore your desires and feelings," he says.

"Perhaps you've started noticing attraction to both or any gender when you were younger. While this isn't a surefire sign that you're bi, it could help you begin an internal conversation about what you really want," Graveris says. (Note: Some bisexual people are attracted to men and women, though for some bisexual people, the genders they're attracted to may not necessarily include both men and women.) 

…or you get a sense of pride when a famous star comes out as queer or bi. Although these two examples don't immediately mean you're bi, they could be good indicators.

Graveris says, while some fantasies aren't meant to be enacted upon or might not mean anything much, there might be a reason you can't stop thinking about people of different genders in your fantasies or dreams.

Visualizing having a long-term partnership with someone of any gender is a good sign that you're bi. You might be more comfortable with one specific gender over others, but if you could see yourself dating people of different genders, that may signal some bisexual inclinations.

When you think about all it entails, you realize you identify with the label and think it perfectly fits how you experience romantic and/or sexual attraction. If you're comfortable using and being called this label, it's a good sign that you're bi.

"If you feel hurt when someone questions your sexuality or claims that it's nonexistent or feel attacked when someone says that bisexuality is just a phase, you just like sleeping around, or you're not straight/gay enough, then you might be bi," he says. 

Bisexuality and pansexuality are incredibly closely related and sometimes even used interchangeably. Some people embrace both, while some prefer one over the other. We've got a whole guide to the difference between bisexual and pansexual, but the gist: "Bisexual incorporates gender while pansexual does not," says Carmel Jones, a relationship coach and founder of The Big Fling. "To be pansexual means that gender doesn't factor much (if at all) into whether you are attracted to someone. Their attraction is to the person, regardless of their gender. But bisexuals register gender in their attraction to someone and recognize that they are attracted to more than just one gender."

Asexuality means there is a lack of sexual attraction and/or desire toward others in general. This is not gender-specific, but an asexual person might still have specific genders they're more romantically interested in or would be open to having some sort of physical intimacy with. "You can also identify as both asexual and another sexuality, leaving it open-ended. Some people call this graysexual, and it signifies very little sexual attraction," Jones says. In other words, yes, you could be both bisexual and asexual. 

Romantic attraction and sexual attraction are not the same thing, says Jones, and someone can be sexually attracted to some genders and romantically attracted to others. So, a person could be heterosexual but biromantic, for example. 

These terms and many, many more can be found in our huge glossary of sexual identities.

Additionally, Menezes says, "There really isn't a one-fits-all when it comes to labels, but there is a one-fits-all around the choice in deciding what feels the most empowering to you, and that is: Take what you love and leave the rest. You get to choose what feels right for you."

It's OK to be upfront with potential new partners about your identity, says Antonia Hall, a transpersonal psychologist, sex educator, and author of The Ultimate Guide to a Multi-Orgasmic Life. Bisexual people can sometimes feel like they need to hide that part of themselves from dates due to the stigmas around bisexuality, but Hall says it's important to release that shame. "Do not let societal pressures shame you for your personal sexual preferences."

But remember, you don't have to prove anything to anyone. There are people in the world that are simply behind the times, says Jones. "When dating, just remember that curiosity and ignorance might come into play, and be prepared for that. But it's important to know that your sexuality is your business, and you never need to justify yourself to anyone. If you are in a dating scenario where you are justifying, overexplaining, or feel uncomfortable, that person is not compatible for you." 

Jones also recommends taking things slow. It can feel exciting (or nerve-wracking) to enter an unfamiliar dating world, but taking things slower will help you explore it on your terms. It's not going to happen overnight, and there's a chance you may get rejected here or there. But hey—that's how dating goes regardless of sexuality! So, remember who you are, what you want, and that the best experiences happen when you feel comfortable and work on your own timetable, she says.

"When you are new to navigating the bisexual dating world, it can feel as if the world is your oyster sometimes, and other times like nobody understands you. This pressure can then cloud your judgment when it comes to finding the right person," says Jones. "Make a list of dating bottom lines that you can always refer to, regardless of the gender of the person you are dating."

Ultimately, Gravely says supporting bi+ people comes down to acknowledging they exist, affirming their bisexual+ identities and experiences, and fighting with bi+ people to create a world where they can exist without fear of discrimination or stereotyping.

In general, when it comes to bisexuality and all its nuances, it's time to release those outdated definitions and the stigma rooted in misconception and ignorance. Show up for the people in your world as they need you to, and hold space for them as they continue to become.